If you feel overwhelmed, stuck in a loop of stress, anxiety, or uncertainty, you are not alone. When emotions are heavy and sleep is restless, it can be hard to see a way forward.
You deserve more than just getting by. Together we can untangle what is weighing you down and build the coping tools you need to feel grounded, hopeful, and ready for what comes next.
Let's start with a coffee and a chatI can help you to explore and understand your inner thoughts and feelings. Together, we'll uncover the patterns that shape your behaviors and reactions, fostering a greater self-awareness that can lead to profound personal growth and a stronger sense of control over your life choices and emotional health.
I can guide you in developing effective coping strategies that address your unique challenges. Whether you're dealing with stress, anxiety, or life transitions, I'll equip you with practical tools and techniques to manage difficult emotions and situations, enhancing your resilience and enabling you to navigate life's ups and downs with greater ease.
I can assist you in enhancing your communication skills and strengthening your relationships. By learning how to express yourself clearly, listen actively, and set appropriate boundaries, you can build deeper connections with others, foster mutual understanding, and create a supportive network that contributes to your overall well-being.
Wanderlust Counseling provides therapy for anxiety, life transitions, ADHD, trauma, and relationship challenges. Sessions are available via telehealth in Idaho, North Carolina, and South Carolina, with in-person counseling near Rock Hill, SC.
Seek counseling each year
Adults experience mental illness
See an improvement with counseling
Suffer from depression worldwide
Welcome to a safe place for the exploration of life's challenges. My name is Kathleen Pinkston, I am a Licensed Clinical Social Worker who is here to be a helping hand as you navigate life's challenges. I have dedicated my practice to help empower people to feel safe, secure, and free from societal norms and expectations.
Learn MoreIf you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org
